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Gluten & Grain Free Pita Bread & Chips

Now making gluten and grain free pita bread for you and your family can be simple, quick and enjoyable. This is a great and easy recipe that you can quickly throw together for sandwiches or even better pita chips for all your holiday dips!

Be careful to spread the batter as evenly as possible as it needs to bake evenly.  When was the last time you had a gluten and grain free pita pocket or pita chips for your dips and sausa?  There are some awesome dip recipes here for you to enjoy your pita chips with!

This recipe is also yeast and grain free.  Good for anyone who suffers from Candida overgrowth or are intolerant to yeast and off all grains.

  • 1 egg
  • 1/4 cup of water
  • 1 Tablespoon oil or melted butter
  • 1 Tablespoon coconut flour, firmly packed
  • 1/4 cup almond flour, firmly packed
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  1. Preheat oven to 350.
  2. Whisk together egg, water and oil.
  3. Add dry ingredients, whisk well to combine.
  4. Pour into 2 equal portions onto a well greased sheet tray or line with parchment or foil
  5. Spread each portion to a 5-6 inch round.
  6. Bake for 18-20 minutes, will be darker in color, and slightly crisp around the edges.

*This recipe yields 2 pitas, which will make 4 pita pockets

*Recipe can be doubled or even tripled and put in the freezer....

Let cool, cut in half, then with a small serrated knife, slice carefully down the center, creating the Pita “pocket”.

For pita chips, cut into wedges and bake at 350 until crispy.

Try with some yummy chicken salad! 


The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.