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Sue's Blog

Sunday, 01/13/13 - Healthy benefits of Swiss Chard & raw juice recipe....

Read here about the benefits of Swiss Chard –

This is one of the best tasting raw juices I’ve made to date.   It is garlicky so if you don’t want that don’t put it in.  Use some red onion instead. 

Swiss Chard with some stems

0.2 inch Turmeric root

0.2 inch Ginger

0.2 inch Horseradish

1 clove garlic

1 Pear cut up with skin and stems on

1 teaspoon LSA mixture (linseed, Sunflower seed, Almonds)

Pour Yoli Fun drink (or use water) to fill line of NutriBullet

Enjoy the Journey!

Gluten Free Lady




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