Sue's Blog

Sunday, 01/06/13 - Healthy benefits of adding Turmeric to your diet....

After reading Dr. Sandra Cabot's book 'The Liver Cleansing Diet, picked up this healthy little root yesterday at Whole Foods and was amazed at all the awesome health benefits! Not only does it help to cleanse the liver it has so many more amazing health benefits. I chop up about 0.2 inch and throw it in my whey protein smoothie in the morning and using it in our raw juices.

The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.

Read on for 20 reasons to add turmeric to your diet

Gluten Free Lady

There are no replies to this blog entry. Be the first to reply.

This is one entry in the Gluten Free Lady Blog. Click Here to See All

The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.